According to Dr. Russell Blaylock, parsley and celery are both very potent in inhibiting autoimmune disease, particulary due to a flavonoid called apigenin which reduces inflammation, and reduces the risk of cancer due to it’s anti-tumor activity. Celery is also very rich in luteolin, a bioflavonoid which is a potent antioxidant that neutralizes free radicals, helps reduce inflammation, and promotes nerve and muscle function.
I make this juice with green apple and a little lemon for extra flavor. It’s super simple and so refreshing!
Autoimmune Green Juice
Author: Summer Williams www.SummersKitchen.com
Prep time:
Total time:
Serves: 4 cups
Grain-Free, Gluten-Free, Soy-Free, Dairy-Free, Refined Sugar-Free
Ingredients
- 2 bunches of parsley
- 1 head of celery (approximately 12 stalks)
- 5-6 green apples
- 1 small lemon, peeled
Instructions
- Slowly press parsley, celery, apples and peeled lemon through juicer.
- Pull out your fancy glass and celebrate yourself.
- Refrigerate remaining juice for up to 3 days.