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Sweet Veggie Juice

July 20, 2015 by Summer

This is how we get our multi-vitamins! This is my son’s favorite juice. It’s loaded with Vitamins A, B, C, D, K, beta-carotene,  folate, calcium, magnesium, potassium, phosphorous, molybdenum, manganese, copper, and zinc. This juice is loaded with anti-oxidants, helps purify the blood, reduces blood pressure, supports and cleanses the liver, it’s beneficial in treating gout, it’s anti-inflammatory, and helps prevent cancer because it fills your cells with delicious nutrients!

Bonus tip: If your urine turns pink after drinking beet juice, it’s a sign of low stomach acid. Stomach acid is beneficial in breaking down nutrients, especially protein!

Sweet Veggie Juice

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Sweet Veggie Juice
Author: Summer Williams www.SummersKitchen.com
Recipe type: Beverage
Prep time:  10 mins
Total time:  10 mins
Serves: 4 cups
 
anti-inflammatory, anti-oxidants, purifies the blood, reduces blood pressure, supports the liver, beneficial in treating gout, helps prevent cancer, aids in weight loss, anti-aging
Ingredients
  • 2 small organic beets
  • 5 stalks organic celery
  • 2-3 small organic cucumbers
  • 6 oz bag of organic spinach (or 3 handfuls of spinach)
  • 6 organic carrots
  • 2 organic apples
Instructions
  1. With a juicer, slowly press each ingredient until fully juiced.
  2. Pour juice into glass containers. Cap with a top if you aren't drinking it right away.
  3. Refrigerate and drink within 3 days.
  4. Best served chilled.
3.2.2885

 

 

 

 

 

 

 

 

 

Filed Under: Beverages Tagged With: anti-inflammatory, Veggie Juice

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I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
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I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
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