Curcumin is a component of turmeric that is highly anti-inflammatory. This milk is dairy-free, mildly sweet, and mild in flavor. We use it therapeutically, as well as just to enjoy it’s delicate flavor.
Anti-Inflammatory Turmeric Milk
Author: Summer Williams www.SummersKitchen.com
Recipe type: Beverage
Prep time:
Total time:
Serves: 3-4 cups
Dairy-Free, Gluten-Free, Grain-Free, Soy-Free, Refined Sugar-Free, Paleo, Raw, Anti-Inflammatory
Ingredients
- 1 cup slivered almonds, soaked and drained (soak in spring water for 4 hours)
- 4 cups spring water
- 5 dates, pitted
- 3 inches raw turmeric root
Instructions
- Place all ingredients in a high speed blender.
- Blend until smooth.
- Strain milk through a nut milk bag or a fine mesh cloth.
- Refrigerate, and drink within 3 days.
I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible.
All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. 
