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Blueberry Muffins

December 7, 2015 by Summer

Blueberry Muffins were on the quick and easy menu this morning. I used Costco’s organic blueberries, which were bursting with flavor!

Paleo Blueberry Muffins

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Blueberry Muffins
Author: Summer Williams www.SummersKitchen.com
Recipe type: Breakfast, snack
Prep time:  10 mins
Cook time:  22 mins
Total time:  32 mins
Serves: 10
 
Paleo, grain-free, gluten-free, dairy-free, soy-free, refined sugar-free
Ingredients
  • 2 cups blanched almond flour (the equivalent of 1 bag of Trader Joe's blanched almonds, ground in a coffee grinder)
  • ½ tsp baking soda
  • ½ tsp sea salt
  • ½ tsp pure vanilla powder
  • ⅓ cup coconut oil
  • ⅓ cup honey
  • 3 eggs
  • ½ cup frozen or fresh organic blueberries
  • coconut sugar to sprinkle on top
Instructions
  1. Preheat oven to 350 degrees.
  2. In a medium size bowl, combine almond flour, baking soda, sea salt, and vanilla powder.
  3. Add oil, honey, eggs, and blueberries.
  4. Stir to combine.
  5. Line muffin tins with paper liners.
  6. Fill each muffin tin to ¾ full.
  7. Top each muffin with ¼-1/2 tsp of coconut sugar.
  8. Bake for 20 -22 minutes, or until muffin bounces back to the touch.
  9. Do not over bake. Muffins are nearly done when you begin to smell them.
3.2.2885

Filed Under: Baked Goods Tagged With: Dairy-Free, Gluten-Free, Grain-Free, Paleo, Paleo Blueberry Muffins, Refined Sugar-Free, Soy-Free

Welcome

I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
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I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
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