Of all the muffins I make, Mango Muffins are my favorite! With bits of mango, these muffins taste like candy. These muffins are paleo, with an SCD option. Go ahead, honey, it’s gluten-free!
Paleo Mango Muffins
Author: Summer Williams www.SummersKitchen.com
Prep time:
Cook time:
Total time:
Serves: 14-16
Gluten-free, grain-free, dairy-free, soy-free, refined sugar-free, paleo, SCD *safe option.
Ingredients
- 3 cups blanched almond flour
- 3 eggs
- ¾ cup coconut oil
- ¾ cup honey
- ¾ cup chopped fresh mango
- ½ tsp baking soda
- ½ tsp sea salt
- ½ tsp pure vanilla powder
- *Optional: coconut sugar for dusting muffin tops **OMIT COCONUT SUGAR if on SCdiet.
Instructions
- Set oven temp to 350 degrees.
- Combine almond flour, eggs, oil, honey, mango, baking soda, sea salt, and vanilla powder in medium size bowl.
- Line muffin tins with paper liners.
- Fill muffin liners ¾ full.
- Sprinkle coconut sugar over muffin tops. *OMIT COCONUT SUGAR if on the SCdiet.
- Bake for 22 minutes, or until muffin tops spring back to the touch.
- NOTE: baking time may vary. Muffins are close to being done when you begin to smell them.
I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible.
All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. 
