My cinnamon apple muffins are SO good on a cool fall morning with a warm cup of tea. Bake time differs, depending on location. Some say they take up to 26 minutes to bake. Either way, let your nose be your guide. When you begin to smell them, they are nearly finished. Once they bounce back to the touch, they are ready to be pulled out to cool.
Paleo Cinnamon Apple Muffins
Author: Summer Williams www.SummersKitchen.com
Recipe type: Baked Goods, Breakfast, Snacks
Prep time:
Cook time:
Total time:
Serves: 16
Paleo, grain-free, gluten-free, dairy-free, soy-free, refined sugar-free
Ingredients
- 3 cups blanched almond flour
- ¾ cup peeled, chopped apple
- 3 eggs
- ¾ cup coconut oil
- ¾ cup honey
- 1½ tsp cinnamon
- ¾ tsp baking soda
- 1 tsp sea salt
- additionally, ½ tsp cinnamon plus 1 tsp coconut sugar for topping
- 15-18 muffin/cupcake liners
Instructions
- NOTE: I buy blanched almonds at Trader Joe's and grind them into a fine powder with my coffee grinder.
- Preheat oven to 350 degrees.
- In a medium size glass mixing bowl, add almond flour, chopped apple, eggs, oil, honey, cinnamon, baking soda, and sea salt.
- Stir to combine ingredients.
- Place muffin liners in muffin tins.
- Fill liners to ⅔ full.
- Mix ½ tsp cinnamon with 1 tsp of coconut sugar.
- Sprinkle mix on top of muffins.
- Place muffins in 350 degree oven for 22 min.*
- *Bake time may change depending on location. Some say they take up to 26 minutes to bake. Muffins are typically finished baking when you begin to smell them, and they bounce back to the touch. They taste best when not over cooked.
I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible.
All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. 
