Paleo Cream of Mushroom Soup
This is my super simple version of Cream of Mushroom soup. It’s naturally dairy-free, and also safe for those on the SCdiet, or paleo diet. This soup can be eaten alone, or added to any recipe that calls for cream of mushroom soup.
PALEO, SCD, & GAPS safe soup.
- 16-24 oz organic mushrooms, sliced (2-3 packages of mushrooms)
- 4 Tbsp coconut oil
- 1 medium onion, chopped
- 4 cloves garlic, minced or chopped
- 2 tsp sea salt
- 3 cups chicken broth
- optional: ¾ cup fresh coconut milk
- In a medium to large pot, heat 4 Tbsp of coconut oil over medium heat.
- Add sliced mushrooms, onion, garlic, and sea salt.
- Saute' until soft (approximately 10-12 minutes)
- Place cooked mushroom mix in a high speed blender.
- Add chicken broth (and coconut milk if using coconut milk)
- Blend until smooth.
- Serve as a soup, or add to your favorite dish that calls for mushroom soup.
Autoimmune Green Juice
According to Dr. Russell Blaylock, parsley and celery are both very potent in inhibiting autoimmune disease, particulary due to a flavonoid called apigenin which reduces inflammation, and reduces the risk of cancer due to it’s anti-tumor activity. Celery is also very rich in luteolin, a bioflavonoid which is a potent antioxidant that neutralizes free radicals,…
Dairy-Free Coffee Creme
My dairy-free coffee creme is so simple and delicious, you’ll be able to whip it up easily in no time at all. When I make fresh brewed coffee, I serve it with my coffee cream and coconut sugar, which is also full of nutrients! Go ahead, honey, it’s dairy-free! 🙂 *Always be sure and buy…
Summer’s Paleo Granola
Not only does this granola taste amazing, your entire house with smell amazing while it bakes. It has a light and fresh texture, with a rich cinnamon & vanilla flavor mixed with the sweetness of strawberries and banana. Go ahead, honey. It’s gluten-free! 🙂 *Trader Joe’s has the best selection and prices on nuts and…
Kid’s Choice Beef Stew
My Kid’s Choice Beef Stew is simple in texture and rich in flavor. I cut the carrots and potatoes into very small pieces. This way, it’s easier to eat and much more appealing to little ones. Print Kid’s Choice Beef Stew Author: Summer Williams www.SummersKitchen.com Recipe type: Soup Prep time: 10 mins Cook time: 3 hours Total…
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 19
- Next Page »
I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible.
All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. 
