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Sparkling Ginger Lemonade

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I love a tall ice-filled glass of sparkling ginger lemonade on a hot summer day. I think you will too!

Sparkling Ginger Lemonade

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Sparkling Ginger Lemonade
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Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free
Ingredients
  • 2 cups spring water
  • 1 cup honey
  • 2 Tbsp. minced fresh ginger root
  • 2 cups sparkling mineral water (bubbly water), chilled
  • 1 cup fresh squeezed organic lemon juice
Instructions
  1. In a saucepan, bring water, honey and ginger to a boil.
  2. Remove from heat, cover and steep for 10 minutes.
  3. Strain and discard ginger.
  4. Cool.
  5. Transfer to a pitcher; stir in sparkling water and lemon juice.
  6. Serve over ice.

Strawberry Milkshakes for Two

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My Strawberry Milkshakes are simple and dairy-free!

Strawberry Milkshake

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Strawberry Milkshakes for Two
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Recipe type: Drinks
Cuisine: American
Prep time: 
Total time: 
Serves: 2
 
Go ahead, they're dairy-free!
Ingredients
  • 14 oz. can of whole coconut milk*, or Trader Joe's light coconut milk.
  • 12 oz bag (3 cups) of frozen organic strawberries
  • 1 organic frozen banana
  • ¼ cup raw honey
  • ¼ tsp pure vanilla powder (or)1 tsp. alcohol-free vanilla**
Instructions
  1. Place all ingredients in a high speed blender and blend until smooth.
  2. *Use coconut milk that is simply coconut milk and water, nothing added.
  3. **FRONTIER alcohol-free vanilla is in a base of glycerin rather than alcohol. You can find FRONTIER products in most health food markets, or on Amazon.com.
  4. You can also find Pure Vanilla Powder (with no other ingredients) in select health food markets, or on Amazon.com

 

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I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
Strawberry Milkshake
Summer's Paleo Granola
Super Simple Dairy-Free Coffee Creme
Kid's Choice Beef Stew
Hazelnut Milk Hot Cacao
Ellie's Best Nut Milk Bag