Summer's Kitchen

Eat Healthy, Live Happy, Be Awesome!

Navigation

Summer’s Sloppy Joe’s

by

I was craving Sloppy Joe’s…so I thought, “How do I make it without the processed mix and bread?” This is how I do it! 🙂

The cucumber an lettuce add a fresh crisp element against the spicy warm mix. My family devoured it before I ccould set the table!

Summer's Sloppy Joe's

Print
Summer's Sloppy Joe's
Author: 
Prep time: 
Cook time: 
Total time: 
 
Paleo, grain-free, gluten-free, dairy-free, soy-free, refined sugar-free
Ingredients
  • Paleo Tortillas *See my Paleo Tortilla recipe. Paleo Coconut Wraps or butter leaf lettuce may also be used as a wrap.
  • 1½ lbs ground turkey or grass-fed ground beef
  • 1 medium organic red onion, minced, or finely chopped
  • 1 15oz can organic tomato sauce (I use Trader Joe's)
  • 1 tsp dried, ground sage
  • ½ tsp coriander
  • 2 Tbsp mustard powder
  • 1 tsp chili powder
  • 1 tsp sea salt
  • 1 Tbsp honey
  • 6 cloves black fermented garlic, or 3 cloves chopped/minced garlic
  • 1½ tsp arrowroot powder
  • 1 small cucumber, peeled and diced into small cubes
  • shredded lettuce or mixed greens
Instructions
  1. Brown turkey or beef in a cast iron skillet over medium-high heat.
  2. Add chopped/minced red onion.
  3. Add tomato sauce, sage, coriander, mustard powder, chili powder, salt, honey, garlic, and arrowroot powder
  4. Stir well and simmer over low heat for 10-15 minutes.
  5. Serve with my Paleo Tortillas, Paleo coconut wraps, or lettuce leaves.
  6. Top with diced cucumber and lettuce or mixed greens.

 

Save

Save

Save

Raw Chocolate Truffles

by

Raw Chocolate Truffles…what more could you ask for?  These rich little superfood nuggets only take 10 minutes to make. Go ahead, honey, it’s gluten-free!

Raw Chocolate Truffles

Print
Raw Chocolate Truffles
Author: 
Prep time: 
Total time: 
Serves: 12
 
Raw, paleo, grain-free, gluten-free, dairy-free, egg free, soy-free, refined sugar-free
Ingredients
  • 1 cup almond flour
  • ¼ cup raw cacao powder
  • 1 heaping Tbsp nut butter
  • 2 Tbsp raw honey
  • 7 dates, pitted
  • ½ tsp sea salt
  • Optional:
  • ¼ tsp pure vanilla powder
  • 1 tsp maca powder
Instructions
  1. Place all ingredients in food processor.
  2. Blend for 1-2 minutes.
  3. Note: The mix will appear somewhat dry.
  4. Pour the blended ingredients into a medium size bowl.
  5. Grab a small amount of the mix and roll into a ball, the size of a quarter.
  6. Note: As you handle and roll the chocolate balls, they will begin to stick together more easily.
  7. Place on a glass dish and refrigerate.
  8. Can be eaten immediately.

 

 

Vanilla Bean Cashew Creme Pudding

by

 

I love my Vanilla Bean Cashew Creme Pudding just by itself, OR as a dip for any kind of fruit your heart desires. 🙂 I choose vanilla bean powder because it’s straight from the Earth, without any alcohol or glycerin added. It’s fresh and delicious! Vanilla Bean Powder can be found in many health food markets, or online.

Vanilla Cashew Creme Pudding

 

 

 

 

 

Print
Vanilla Bean Cashew Creme Pudding
Author: 
Prep time: 
Total time: 
Serves: 3-4
 
Paleo, Raw, Vegan, gluten-free, grain-free, dairy-free, soy-free, refined sugar-free, egg-free
Ingredients
  • 2½ cups *soaked cashews
  • ½ cup spring water
  • ½ cup raw honey
  • 2 tsps vanilla bean powder
  • ½ tsp sea salt
Instructions
  1. *Cashew should be soaked in spring water for 4-6 hours, AND THEN DRAINED.
  2. Place cashews, ½ cup spring water, raw honey, vanilla bean powder, and sea salt in a high speed blender.
  3. Blend until smooth.
  4. Serve immediately, or refrigerate until ready to serve.

 

Anti-Inflammatory Turmeric Milk

by

Curcumin is a component of turmeric that is highly anti-inflammatory. This milk is dairy-free, mildly sweet, and mild in flavor. We use it therapeutically, as well as just to enjoy it’s delicate flavor.

Tumeric Milk

 

 

Print
Anti-Inflammatory Turmeric Milk
Author: 
Recipe type: Beverage
Prep time: 
Total time: 
Serves: 3-4 cups
 
Dairy-Free, Gluten-Free, Grain-Free, Soy-Free, Refined Sugar-Free, Paleo, Raw, Anti-Inflammatory
Ingredients
  • 1 cup slivered almonds, soaked and drained (soak in spring water for 4 hours)
  • 4 cups spring water
  • 5 dates, pitted
  • 3 inches raw turmeric root
Instructions
  1. Place all ingredients in a high speed blender.
  2. Blend until smooth.
  3. Strain milk through a nut milk bag or a fine mesh cloth.
  4. Refrigerate, and drink within 3 days.

 

Connect

I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
Strawberry Milkshake
Summer's Paleo Granola
Super Simple Dairy-Free Coffee Creme
Kid's Choice Beef Stew
Hazelnut Milk Hot Cacao
Ellie's Best Nut Milk Bag