Summer's Kitchen

Eat Healthy, Live Happy, Be Awesome!

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About

I’m Summer Williams, HHP, CCN, CGP, CiHOM, CMH, CMT…and the beat goes on!  I am a Holistic Health Practitioner who loves all forms of restoring health, happiness and balance within the body. Welcome to my site!  Summer Williams

EAT HEALTHY. As a Clinical Nutritionist in Southern California, I am a firm believer in the power of food!

In my kitchen, our food is organic, grain-free, gluten-free, dairy-free, soy-free, refined sugar-free, Paleo, GAPS, SCD, and sometimes simply raw.

Twenty years ago, our son was diagnosed with inflammatory bowel disease. With a holistic approach, I focused on getting to the root cause of the “dis-ease” in order to achieve optimal health.  Changing his diet was KEY.  Only then were we able to discover what more was at the root of the problem. 

Today, our son has grown from being a Make-A-Wish kid into one of San Diego’s touring musicians. Good health is truly our biggest gift!

Reagan Williams

 LIVE HAPPY.  After all, why else are we here!

Food has so much to do with our mood. When we eat what works for our body, we have a better opportunity to feel balanced and happy.  In my experience, many people have been able to link their depression, brain fog, anxiety, inflammation, joint pain, headaches, and many other physical symptoms  to their own food triggers.

Find out which foods work best for you. A better life experience is worth it! Reagan Williams

BE AWESOME! If you’re going to be anything, why not be awesome!

If you haven’t already, find out what makes you happy. What do you love? What gets you excited to get out of bed in the morning? What would your life look like if you knew you could create it?

Choose healthy foods, thoughts, relationships, behaviors, and beliefs about yourself. In the end, you will be glad you did!

Be YOU. Be AWESOME! yoga

 I am a Holistic Health Practitioner, Certified GAPS Practitioner, Clinical Nutritionist, Health Coach for The Earth Diet, Clinical Master Herbalist, Homeopath, Aromatherapist, Quantum Life Coach, Integrative Massage Therapist, certified in Bach Remedies, Healing Touch, Reiki, Brain-Gym, and Emotional Clearing; teacher at the Natural Healing Institute, and guest speaker on Hay House Radio.

      I wish you the very best of health!

Summer Williams

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Welcome

I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
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Paleo Cream of Mushroom Soup

Paleo Cream of Mushroom Soup

Paleo Mango Muffins

Paleo Mango Muffins

Paleo Peach Cobbler

Paleo Peach Cobbler

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I'm Summer Williams, a Clinical Nutritionist who specializes in gastrointestinal health. With a firm background in healing, I believe anything is possible. All of my recipes are Grain-Free, Gluten-Free, Dairy-Free, Soy-Free & Refined Sugar-Free. Learn More →
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  • Instagram
  • Pinterest
  • Twitter
Strawberry Milkshake
Summer's Paleo Granola
Super Simple Dairy-Free Coffee Creme
Kid's Choice Beef Stew
Hazelnut Milk Hot Cacao
Ellie's Best Nut Milk Bag

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