Breakfast Bars
Author: 
Recipe type: Breakfast or Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 12-16
 
Grain-Free, Gluten-Free, Soy-Free, Dairy-Free, Refined Sugar-Free
Ingredients
  • 1 ¼ cup blanched almond flour
  • ¼ teaspoon celtic sea salt
  • ¼ teaspoon baking soda
  • ¼ cup coconut oil
  • ¼ cup raw honey
  • 1 teaspoon Frontier vanilla (in base of glycerin),
  • (OR) ½ tsp vanilla powder
  • ½ cup unsweetened shredded coconut
  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • ¼ cup blanched slivered almonds
  • ¼ cup organic raisins
Instructions
  1. In a small bowl, combine almond flour, salt, and baking soda.
  2. In large bowl, combine grapeseed oil, honey, and vanilla.
  3. Stir dry ingredients into wet.
  4. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
  5. Grease an 8 x 8 inch baking dish with grapeseed oil.
  6. Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
  7. Bake at 350° for 20 minutes
  8. Cool bars in pan for 2 hours, then serve.
Recipe by Summer's Kitchen at https://summerskitchen.com/breakfast-bars/