Apple Cinnamon Mini-Muffins
Recipe type: muffins
Prep time: 
Cook time: 
Total time: 
Serves: 24
Advanced SCdiet/GAPS recipe, Grain-Free, Gluten-Free, Dairy-Free, Soy-Free, Refined Sugar-Free
  • ¼ cup coconut flour
  • ¼ cup grapeseed oil
  • ¼ cup raw honey
  • 3 eggs
  • ¼ tsp salt
  • ¼ tsp baking soda
  • 1 tsp cinnamon
  • ½ cup organic green apple, peeled and diced
  1. Preheat oven to 350 degrees.
  2. In mixing bowl, blend together coconut flour, salt, baking soda, and cinnamon.
  3. In a separate bowl, blend together eggs, grapeseed oil, honey, and diced green apple.
  4. Combine wet ingredients with dry ingredients. Stir in the love.
  5. Fill paper lined mini-muffin tins to ¾ full.
  6. Bake for 15 minutes or until muffins springs back to the touch.
  7. Cool before serving. Otherwise, the muffins tend to stick to paper liners when warm.
  8. Makes 24 mini-muffins.
Recipe by Summer's Kitchen at