Paleo Cream of Mushroom Soup
Prep time: 
Cook time: 
Total time: 
Serves: 5 cups
gluten-free, grain-free, soy-free, dairy-free, refined sugar-free, paleo, SCD, GAPS
  • 16-24 oz organic mushrooms, sliced (2-3 packages of mushrooms)
  • 4 Tbsp coconut oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced or chopped
  • 2 tsp sea salt
  • 3 cups chicken broth
  • optional: ¾ cup fresh coconut milk
  1. In a medium to large pot, heat 4 Tbsp of coconut oil over medium heat.
  2. Add sliced mushrooms, onion, garlic, and sea salt.
  3. Saute' until soft (approximately 10-12 minutes)
  4. Place cooked mushroom mix in a high speed blender.
  5. Add chicken broth (and coconut milk if using coconut milk)
  6. Blend until smooth.
  7. Serve as a soup, or add to your favorite dish that calls for mushroom soup.
Recipe by Summer's Kitchen at