Anti-Aging, hydrating, great cleanser of the liver, kidneys, and gallbladder, stimulate the activity of the lymph system, rich in omega 3's, anti-inflammatory.
Ingredients
4-5 small organic beets
3 organic apples
½ organic grapefruit, peeled
½ organic lemon, peeled
1 inch ginger root
2 Tbsp chia seeds
2 16 oz glass jars with lids.
Instructions
Slowly press one beet at a time through juicer into an appropriate size glass container.
Slowly press apples through juicer, one at a time.
*Doing this slowly keeps the juicer from getting bogged down or stuck.
Press peeled grapefruit and peeled lemon through juicer.
Press 1 inch of ginger root.
Using a spoon, stir juice to blend flavors.
In each 16 oz glass jar, add 1 Tbsp of chia seeds, then fill jar with juice.
Cover with lids.
Place in refrigerator over night, or 6-8 hours. (The chia seeds will expand and soften).
Shake jar to blend chia seeds before drinking.
Fresh Juice can be stored for up to 3 days in the refrigerator.
Recipe by Summer's Kitchen at https://summerskitchen.com/beet-chia-juice/