Pumpkin Spice Muffins
Author: 
Recipe type: Breakfast, Snack
Prep time: 
Cook time: 
Total time: 
Serves: 16-18
 
Grain-Free, Gluten-Free, Dairy-Free, Soy-Free, Refined Sugar-Free, GAPS, SCD
Ingredients
  • 3 cups blanched almond flour
  • 3 large organic eggs
  • 1 cup organic pumpkin puree'
  • ½ cup coconut oil
  • ½ cup honey
  • 1½ tsp ground cinnamon
  • 1 tsp ground nutmeg
  • ½ tsp ground ginger
  • 1 tsp sea salt
  • 1 tsp baking soda
  • ¼-1/3 cup chopped pecans
  • NOTE: I found all of my ingredients at Trader Joe's.
  • I buy raw slivered almonds and grind them into a flour with a coffee grinder.
Instructions
  1. Preheat oven to 350 degrees.
  2. Place muffin liners in muffin tins.
  3. Combine all ingredients except pecans in a medium/large bowl.
  4. Fill each paper lined tin to ¾ full.
  5. Sprinkle pecans over top of each muffin.
  6. Place muffins in oven.
  7. Bake for 22 minutes, or when muffins bounce back to the touch.
Recipe by Summer's Kitchen at https://summerskitchen.com/pumpkin-spice-muffins/