I’m Summer Williams, HHP, CCN, CGP, CiHOM, CMH, CMT…and the beat goes on! I am a Holistic Health Practitioner who loves all forms of restoring health, happiness and balance within the body. Welcome to my site!
EAT HEALTHY. As a Clinical Nutritionist in Southern California, I am a firm believer in the power of food!
In my kitchen, our food is organic, grain-free, gluten-free, dairy-free, soy-free, refined sugar-free, Paleo, GAPS, SCD, and sometimes simply raw.
Twelve years ago, our son was diagnosed with inflammatory bowel disease. With a holistic approach, I focused on getting to the root cause of the “dis-ease” in order to achieve optimal health. Changing his diet was KEY. Only then were we able to discover what more was at the root of the problem.
Today, we have growing teenager who loves to cook, garden, and spend time at the beach!
LIVE HAPPY. After all, why else are we here!
Food has so much to do with our mood. When we eat what works for our body, we have a better opportunity to feel balanced and happy. In my experience, many people have been able to link their depression, brain fog, anxiety, inflammation, joint pain, headaches, and many other physical symptoms to their own food triggers.
BE AWESOME! If you’re going to be anything, why not be awesome!
If you haven’t already, find out what makes you happy. What do you love? What gets you excited to get out of bed in the morning? What would your life look like if you knew you could create it?
Choose healthy foods, thoughts, relationships, behaviors, and beliefs about yourself. In the end, you will be glad you did!
Be YOU. Be AWESOME!
I am a Holistic Health Practitioner, Certified GAPS Practitioner, Clinical Nutritionist, Health Coach for The Earth Diet, Clinical Master Herbalist, Homeopath, Aromatherapist, Quantum Life Coach, Integrative Massage Therapist, certified in Bach Remedies, Healing Touch, Reiki, Brain-Gym, and Emotional Clearing; teacher at the Natural Healing Institute, and guest speaker on Hay House Radio.
I wish you the very best of health!